Sunday, 9 August 2015

The edge

I don't belong here
I'm just an empty space
I hear whispers by they're not meant for me 
Treading water
While people wait and see
If I can save myself and prove that I'm worthy

I'm a picture
That's silent on the wall
I'm something in between a welcome stranger and a threat
Empty handed
I am waiting on my own
To be given room to be part of something real

Saturday, 8 August 2015

Stories and friends to share them with

Tonight I went to a women's event at church. One of the things that my church does is every so often they share a short video of someone in the congregation talking about their life. Tonight the video that was played was mine. Earlier in the week I was filmed and interviewed and tonight I saw the bits of what I said in the interview which were edited together to make a 2 or 3 minute "my story" video.

The gist of what made it into the final video was about how I spent a lot of time not being sure in my identity before being diagnosed with Asperger's as an adult and that it took me a while to process but I ultimately decided that my response had to either reject a part of myself or accept autism as part of who I am and just trust God. I also talked about how it can be really difficult for me to connect with people at church sometimes but I find being part of the worship and really being open in that and singing from the heart helps me feel connected to God and like I'm sharing with and part of the church community.

I didn't get to talk to a whole lot of people after the service because I was helping with supper but people were reasonably encouraging. Several people said they had learnt something from it and one told me that I was brave to share that and gave me a hug. Now some people may question whether that could be patronising, but I choose to see the intent behind people's actions and their desire to be encouraging rather than the particular words they choose to express that. I don't particularly feel brave or intimidated by doing this sort of thing, but I guess for most people sharing something publicly is a lot more scary than initiating a private conversation and confusing something about yourself and who you are to a friend.

This all leads me to reflect on how lite happens in the context of relationship, so struggling with making and maintaining relationships can make feeling part of a Church community pretty tricky. I go to a very friendly and welcoming Church, but friendships don't happen magically or instantly and how accepted I feel within the context of the Sunday service or a Church event doesn't necessarily translate into the rest of the week. Not because of anything anyone has done of failed to do but simply as a result of various realities and circumstances. There are a whole lot of reasons why people with disabilities are underrepresented in the church but describing those adequately would more closely resemble a thesis than a blog post so I won't go into detail about that topic here.

When I was younger a lot of the things I would pray about and ask God for were related to my relationships and connectedness. I wanted to feel like I belonged to a community of peers where I was accepted for and free to be myself. I wanted to have people to hang out with by chatting over coffee or seeing a movie. I didn't just pray about these things either. Over time I've spent, and will continue to spend, a lot of time trying to evaluate and grow and learn how to be a kind, generous and trustworthy person and build and maintain good and healthy friendships. I've tried to as much as I can remove any barriers which might lead to me appearing distant or being misunderstood. I don't want to change who I am in order to make people accept me, I believe that who you are is sacred and is a gift that should be treasured, but I do think its reasonable to learn new skills and make small changes which help people see who you really are. I've been pretty hard on myself at times, done silly things to try and impress people and I have made mistakes and failed more times that I can count. 

For the purpose of this post I'm going to define the friends as people who I talk to regularly and hang out with socially every so often. I don't want to upset anybody by saying I don't feel I have many close friends that I can hang out with and rely on, particularly locally to where I live. I want to be clear that I do realise that it is completely normal and healthy to have different levels of friendship and acquaintance. You don't hang out with or share your deep dark secrets with anyone and everyone.  I also want to be clear that I appreciate all the people who are intentional about saying hello, asking if I have someone to sit next to, including me in things, offering me a lift home,  or sharing a short conversation with me on a Sunday morning at Church, at the supermarket or in the hallway at work. But in the end, relationships are difficult for me and the net result of this is that I can get pretty lonely and isolated. I wholeheartedly believe the Church is a family, but I'd be lying if I said I didn't sometimes feel like the strange cousin that people hope they don't get seated next to at family weddings.

To be known, you need the space, freedom and understanding to be yourself. Trying to keep up with conversations and be careful about what you say and how you say it so that people don't misunderstand or take offence is not easy and can make it hard for people to really get to know me. I am still learning how to be a good friend and how friendships work and are created in the first place. Realistically I think this is a journey that all of us are on to some extent at lease. Relationships require wisdom, patience, generosity and a bunch of other character traits that grow through challenges and over time. I try to be fair and patient in this as well as being grateful for what I do have and all the amazing people I have the privilege to know even if it is quite often only at a distance. Some of the things that make this difficult are things that I could or am improving in over time. Others are out of my control, and I need to be able to accept and live with that regardless of whether other people understand or not . As much as I want strong, close friendships and people to spend time with I want it to be healthy, authentic and mutually beneficial for all and sometimes that means that what I want may not be something I'm fully equipped to handle quite yet.

To be fair there are lots of reasons I may not be the easiest person to connect with. People find it difficult to tell when I am joking, I find it hard to initiate and find appropriate gaps in conversations, I can be clingy without meaning to or take longer than others to realise that someone is bored or doesn't want to talk to me. I also don't drive which can create a practical barrier. Asking for and accepting help is not a strong point of mine. Sometimes I get so concerned about making a mistake and upsetting someone that I don't even try to connect. I know that I've put in a lot of work and made a lot of progress over the years, but I don't necessarily know people over a long enough period for them to see my heart for growth and really appreciate how hard I have worked and how far I have come. I just have to trust that God sees my heart and my intentions and doesn't judge me on how well or badly I read body language or phrase something. 

"In the end, everything will be okay. If it's not okay, it's not yet the end." Fernando Sabino

Saturday, 4 April 2015

Two years on

It has been said that no one else has the right to dictate how another person grieves. It’s also been said that people with autism grieve differently to others. This inference makes sense - realistically it’s widely known that autistic people experience, process and express emotion differently to others. This does not however mean that we feel less, many autistic people have suggested that they feel too much rather than too little and can be overwhelmed to the point of having difficulty working out how to express what we’re feeling. 

As a consequence of this, we can appear to be aloof or detached. We also seem to always have the myth hanging over our heads that we don’t have empathy - which could potentially give rise to people doubting whether have the capacity to grieve or to console others experiencing grief.

Sometimes people even have the misconception that we are somehow cognitively reduced to being emotionless zombie robots (a misconception which is not helped by the media always seeming to question if every non-religiously motivated mass-murderer is autistic despite the fact that autistic people are far more likely to be the victims rather than perpetrators of violent acts).

Two years ago today I experienced my first major loss. My Nana died not long after receiving a cancer diagnosis - which was accompanied by a far longer prognosis of life expectancy than what actually eventuated.  She was admitted to hospital one evening and was gone in the early hours of the following morning. That day was the first time and only time she had ever been admitted to hospital for anything to do with illness.



In January of 2013, about three months before my Nana’s death, I moved from Adelaide to Canberra for my first real (full time) job. If I’d known how soon after this my Nana would leave this earth I probably wouldn’t have gone, or at least would have waited one more year.  Having just started a new job I didn’t have much opportunity to come home. I also didn’t know how little time she would have left. That Easter was the last time I saw my Nana alive. The family came together and she spent most of the day in bed – chemo had left her feeling weak and perpetually exhausted. The last conversation we ever had all she wanted to speak about was how every one was enjoying themselves and asking me to go into her “present cupboard” to see if there were any chocolates to share with the family. She could barely stand but was still trying to take care of everyone else.

It wasn’t long after that trip and she was gone. I was in Canberra and the rest of the family was in Adelaide. I knew my family were feeling what I felt and trying to be there for me as much as I was trying to be there for them bur realistically I felt pretty alone. They had each other, they had shoulders to cry on and people to hug whereas I had people I’d been working with or living with for only a few months and didn’t really feel like I knew or could turn to.

My initial grief was something I dealt with on my own, not by choice but by circumstance. Today, two years on, I find myself in the same position. While grieving alone might be what you expect for someone with autism, for me at least it is something that worked out that way rather than my conscious choice. It’s true that I need some space to work through my emotions but it’s also true that for the most part I would prefer not to be alone.

In the lead up to the funeral, as I experienced those first few days of grief alone before being able to fly home, my biggest fear was that I wouldn’t be able to cry and that I would be judged as a person, and particularly as a woman, if I wasn’t able to show enough emotion. I didn’t really know what to feel, or how best to express it or what I wanted someone to do or say. One thing I did know was that it was really important to speak at the funeral. I haven’t always felt like the most equipped person to know what to do to demonstrate love, but I have always felt like I was good with words and I hoped that I would be able to show how much my Nana meant to me through speaking about it. That my words would make my love clear and paint my emotions in a way that people could see and understand.

My Nana was the person I felt closest to on this earth. If a person could feel like home, she was the person who most embodied that for me. We had always been close. I was the eldest granddaughter and realistically in a lot of ways probably the favourite (though I also feel like we each had the kind of relationship with her that my siblings and I probably all felt that way). She was the person that I looked up to, whose advice I was always grateful for and whose warmth and unconditional acceptance I always felt.

When I imagined what my wedding day would look like, she was the person I always pictured would be smiling at me and saying I looked beautiful as I was getting ready to take the step of starting a family of my own.

I found through the experience of writing and weeping over that eulogy that I didn’t have to prove what I was feeling to anyone. The way I grieved wasn’t so different to anyone else. My brother, who also has an autism diagnosis was the same. He didn’t say much but he was a rock for a lot of people that week, a quiet and unassuming source of hugs for whoever may have needed them. To me it was beautiful how everyone’s way of grieving was accepted. My brother and I grieved differently and went through a different range of displayed emotions, but that was because we are human not because we are autistic.

So where does that leave me today? A day where my loss coincides with what is probably the greatest celebration of hope, life and shared experiences on the Christian calendar. Today, I acknowledge my grief but I also choose to reflect and to be thankful. I am thankful for the seemingly endless school holidays we had spent together as I was growing up and even into adulthood. I am thankful for all the biscuits we made together and all of her childhood books I read. For how she modelled what it was to be an others-focussed person, teaching me to be generous with time and my resources and to be sensitive to and perceptive of other people’s needs.

Today, I find myself alone. My family are together, but I was not able to travel home for Easter this year. I went to Church this morning but other than that I have an empty house, leftover pizza and Christian music playing in the background for company. I am not saying I begrudge this, or that I’m not grateful. But I am saying that if I had the option I think I would have rather spent today celebrating life with others and experiencing the same kind of Joy that my aptly named Nana embodied than spending it alone. Sometimes being alone is a matter of circumstance rather than choice.

So where does that leave my ramblings? I guess what I am trying to share is that my grief is not that different and my emotions are real. That if you know someone who is a bit isolated, whether they are autistic or not, that it can mean the world to them to have someone think of them and give the option of someplace to go on the kind of days where so much emphasis is placed on celebrating with your family.


I’m not trying to make any kind of statement about faith but about humanity. We are all walking through this thing we call life. We don’t have to all do or feel things in exactly the same way but that doesn’t make us any less part of the great sea of people stretched out across this world we call home. We may not always communicate or understand each other but it’s important that people feel valued, and it can be as simply as people acknowledging that others are there and giving them the opportunity to feel connected.

Tuesday, 2 September 2014

Victorian Autism Conference

So this is a rather late post but three weeks ago I attended the Victorian Autism Conference put on by Amaze (Autism Victoria). I'm not quite sure why they let a wild Canberran in amongst all the other Victorian based speakers with lived experience but I'm glad they did and had a great time.

The biggest thing that probably stood out to me from this conference was the welcoming atmosphere. This surprised me and I imagine is fairly unusual for a conference with approximately 900 attendees.

It was a jam packed couple of days - I went straight from the airport to my interview for Lateline which aired on the Wednesday night. I then spent a night with family and the following afternoon I headed to Etihad for a tour of the venue and to check into my hotel. My friend Daniel Giles and I walked into the hotel together and the receptionist was kind enough to put us in rooms next to each other.

I enjoyed all of the main speakers presentations and thought that the conference presented a good variety of speakers and valued everyone who was there to speak as having something valid to say. I didn't get the vibe of their been separate camps of "token autistics" and "real professionals".

I was a bit taken aback when I went to Dr Lori Ernsperger's session and she waved at me from the stage then came and talked to me before she spoke (we were both featured in the Lateline piece and had been emailing a little bit after conference media guru Michael has introduced us). After the session she introduced me to a parent who was asking questions so the parent could get both kinds of expert knowledge. We even got to have lunch together - which was really cool and a bit surreal.

In the afternoon session I spoke along with 3 other speakers with autism. We all shared our experience and words of wisdom and everyone did a great job. We had a good turn out, gave out a lot of business cards,  answered quite a few questions and enjoyed meeting one another and listening to what we had to say.

I got to meet quite a few amazing people from the I Can movement as well as other parents and people on the spectrum. It was full on but fun and we made the most of the limited time we had including dinners and so forth. On the second day we had a networking session facilitated by Chris Varney and Wenn Lawson as well as a lot of other cool and interesting sessions. Chris also did the autism community proud in his closing plenary.

I left this conference feeling encouraged and excited about the future of the autism community and possibilities for everyone to learn from one another and work towards commonly held goals. I also was exhausted, but that's all good and totally worth i

Monday, 11 August 2014

Aspect Autism in Education Conference

Aspect Autism in Education Conference

On the last day of last month and the first day of this month I was in Sydney for the inaugural Autism in Education conference hosted with Aspect (the autism association of New South Wales). I mentioned a little while back that I was going to post a summary of the conference from my perspective. 

It's taken me a while to catch up on sleep and mental energy in normal life after racing around to two conferences in two different states and visiting family. 

As a conference nerd (took a week and a half of my annual leave for this) and somewhat of a research junkie (at uni I was the one undergrad who went along to all the psychology colloquium lectures) I'm probably a bit biased towards liking conferences whether or not they are accepting and diverse but here goes...

The first thing I'll say is that I really liked the size of the conference (about 450 delegates) and the location (the layout was really cool, breakout rooms were close to eachother and who wouldn't want to meet in an old rail yard). 

Walking from my hotel next to central to the venue in Eveleigh was a good way to the first morning. I saw fellow APAC 1013 Future Leader Alex pretty much as soon as I walked in the door and soon after saw and got to have a chat to the amazing, compassionate and incredibly busy Judy Brewer who was also giving the opening plenary.

Some of the speakers I enjoyed hearing included the lady from the WA Catholic Education Office presenting her work on trying to change PE teachers attitudes towards students with autism and give them more appropriate sports options and Erica Dixon from the Victorian Education Department talking about what that state is doing to better serve students with autism by better serving all students. It was a real treat to get to meet Wenn Lawson and hear her present on autism and attention and it was very cool to see so many people I knew get up in front of people and give great talks: Thomas, Daniel, Meredith & Jeanette. Apologies to Mathew and Matthew who's talks I didn't get to see.

I thought it was good having a themed conference. Education is a broad enough topic to have plenty of scope but narrow enough that people are present with the same purpose. As someone who wasn't diagnosed until after finishing school it was useful and valuable to learn about how kids with autism are supported in schools. I particularly enjoyed learning more about program 2 of the autism
CRC and the opportunity to chat and meet with a wide variety of people. I also thought it was good that they included an art exhibition and dance groups in the program.

I can't really comment on the stalls and posters but the layout of that area wasn't overly helpful for me. It was a long and fairly thin area with stalls on either wall and tables of food and drink for lunch and refreshments in the middle. This made for quite the cacophony in breaks. I particularly felt for the people with special dietary needs as reaching the table with their food involved walking through the length of the crowd.

Around the corner from the main break area was the ASC chill out room. This was pretty well set up, giving a space to have space and to chat with other autistics. What would have been useful would have been to have had exclusive use of the room or at least to know ahead of time it was going to also be used rid luggage storage and as  a dressing room for the dance groups.

I enjoyed the social side of the conference. I like meeting and listening to people. I quite enjoyed the drinks after the first day's sessions and appreciated Meredith's informal support when trying to meet  people during the breaks. If I were to change anything about the conference it would have been to make the breaks a bit longer. The short breaks made it difficult to transition between sessions and meant that chatting to someone could potentially mean missing lunch.

My presentation itself went well. I was happy with what I ended up conveying and I didn't get too nervous. I spoke about my experiences of student driven open ended learning in high school, and in particular being a founding student at the Australian Science and Mathematics School. Afterwards an academic who works in the education department at Flinders Uni came up and introduced herself. She said she had been involved in the setting up of the school and that I'd conveyed their take on learning well. She also said she should have recognized my name because it would come up all the time when I was a student there - somewhat the student who was willing and able to do anything :P kind of surreal but also cool to know I had a reputation like that that someone could recognize ten years on.

All in all I am glad I went to the conference. I enjoyed being able to share, learn and catch up with people.

Next blog post should be about the Victorian Autism Conference. 

Thursday, 7 August 2014

Onward and upward and not quite real

The last couple of days have been a bit interesting. I lay in bed tonight and reflect on the fact I have spoken at two autism
conferences in the last week and been interviewed for TV. 

If anyone hasn't seen it this is the link - http://www.abc.net.au/lateline/content/2014/s4062417.htm

So much more to say but it really has been a big day and right now I need to sleep 

Friday, 1 August 2014

Spades and shovels

I'd like to start this post by saying that I've had a great time at the inaugural Autism in Education conference put on by Autism Spectrum Australia. 

I hope to reflect a bit more and post about what I learnt and how I enjoyed it in the coming days. There is something that has been niggling at me for a while now (not just during this conference) and I feel like now I have the words to talk about it. So here we are on our way to an observation which I hope people understand is an ongoing thing which is in response to a number of experiences rather than my predominant feeling about this particular conference which I found both informative and immensely enjoyable.

Yesterday I was one of four speakers in a session of diversity. I got up and spoke about my experiences in high school and particularly my experiences of choice and flexibility in learning. 

After I spoke the other speakers all made sure to tell me I'd done a good job. This is something that I do appreciate, but there is a comment I would like to make about this polite and well-intentioned social practice. 

Good job is a pretty ambiguous comment and I'm not really sure if people would have said something had they not known about my diagnosis. It could equally mean "good job for getting up there and talking - it can't have been easy" or "good job that was a clear and informative presentation and I enjoyed it". When I'm unsure whether it's just one of those things people feel somehow obliged to say because it's polite, telling me I've done a "good job" after I get up in front of people and talked about my experiences doesn't really tell me anything beyond the fact that people wish to be supportive.

The purpose of speaking at conferences is to share ideas and communicate a clear message. Knowing how successful I have been at this is useful. I realise not everyone may feel comfortable giving me specific feedback but knowing a bit more about what I did well is useful i.e. It was really good how you explained blah or the personal stories made it easy to relate to. Equally, I'd prefer to know if my presentation was vague and confusing than to live in ignorance and have people misunderstand my intended message.

I understand that people don't want to "beat us down with a shovel" (be bluntly honest and in doing so make us feel hurt badly about ourselves which may damage our self-esteem) but whilst encouragement is important we value the truth. We prefer people to "call a spade a spade" (to tell the truth and not lie in order to protect someone's feelings from being hurt). One of the things that gets brought up again and again as one of the strengths of Autistic people is our honesty - and usually we prefer people being honest with us too. Constructive feedback given well allows people not just to be encouraged but to do a better job next time. If we haven't communicated something well we'd rather know that and rephrase or improve it for next time than be told we've done a brilliant job when we actually haven't.

To be clear here I am not talking about the words or actions of any specific persons. I appreciated the encouragement given to me by people who heard my talk yesterday at the Aspect Autism in Education conference. What I'm referring to here is a general trend or culture.

The culture of low expectations is an often subconscious, but nevertheless persistent, problem that isn't unique to Autism (see Stella Young's speech from TEDxSydney - http://www.ted.com/talks/stella_young_i_m_not_your_inspiration_thank_you_very_much ). I'd like to know if I did a good talk by the general standards of a good talk not just a good talk for someone with a  developmental disability.

The thing that I find ironic about this is that many of the people likely to give this ambiguous, polite kind of feedback are researchers. As someone who has studied psychology I know that researchers go to great lengths to try and minimize response bias in their studies. That is to do their utmost to ensure that people aren't responding in a way they view as socially desirable or presume is what the researcher wants instead of really being honest. Autistic people are often highly logical but we can't create an objective external view of ourselves, we need the feedback of others to assess our communication and collect evidence reassess how we can be successful. This means that specific, constructive and honest feedback is highly useful.

So by all means we appreciate people's encouragement. But when being told we have done a good job - we would like to know when it's the objective truth and not just one of those things people say.